Stop indulging in these before it derails your financial future
Discussing something as challenging as money should not be done through texts or calls in the middle of a stressful week or even a weekend before an important event, advises Ravi Mittal, CEO, Quack Quack, an online dating app.
Scrubbing and moisturising your lips before applying your lipstick is a very important habit. This will eliminate the appearance of lip lines and keep your lips looking soft and supple, suggests Asha Hariharan, education director, Enrich Lipcare.
Feeling the constant need for approval in a relationship is toxic, alerts Ravi Mittal, CEO, Quack Quack, an online dating app.
Sedentary lifestyle habits -- especially the ones that young working professionals have developed during the COVID-19 pandemic of being at home -- can lead to infertility, alerts fertility expert Dr Gunjan Sabherwal.
'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.
rediffGURU Kanchan Rai urges you to talk about your problems so you can seek solutions and also transform your life.
Although we all have tastebuds that are dying to sample all the yummy food around us, we must remember that anything in excess is bad.
'Keep your mind at rest and lead a healthy lifestyle.' 'Adopt a good dietary pattern with low carbohydrates, low fat and high protein foods, including a lot of vegetables, fruits, nuts, etc.' 'Drink plenty of water and sleep well.'
Adopting a healthy lifestyle as a family or even with friends will go a long way in curbing the dangers of midnight cravings.
Don't be afraid to prioritise your sexual well-being and nurture a positive relationship with sex, suggests Maitri Trivedi.
Changing some of your lifestyle habits may result in the most rewarding results not only for your bone health, but also your overall health.
You can make fruits appealing by serving them in fancy shapes, says Nutritionist Komal Jethmalani.
Cut back on salt intake and just watch your blood pressure fall, advises Dr Sameer Gupta, cardiologist and director, Umkal Hospital, Gurugram.
Arthi Raghuram, founder of Deyga Organics shares simple tips to keep your skin healthy.
Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
'Eat that frog' implies that you do a daunting task first so it is out of your way and doesn't stress you, advises Dr Deep Lalvani, founder, Sublime Life, a sustainable beauty care brand.
A stressed out body could do more damage to the entire system than you can imagine.
From lack of exercise to weight gain caused by snacking between meals, see how your unhealthy habits are affecting your body and mind.
The petitioner's lawyer interjected the rules are being framed for the last 5-6 years but nothing concrete has been done yet.
There are no bad children, just bad behaviour, insists Bhavana Nagendra.
The recovering valuations, will lead to enhanced optimism among investors about funding startups.
The earlier you start on a diet of fruits and vegetables, the better it is for your health, say doctors.
In a weekly chat with readers, Lovu Guru shares relationship advice and offers solutions.
Having a good sex life is not difficult. One needs to ensure to get the basics right - eat, sleep, exercise and communication.
Children will fall and rise again; that is what life is all about, says Virender Kapoor.
The Tamil Nadu assembly on Monday adopted a resolution to urge the Centre and the President to fix a timeframe for state governors to approve bills adopted by the respective houses.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit and strong in 2022.
'During pregnancy, your body may tell you what it's feeling more acutely than during other phases of life, which is your body's way of adapting to protect your pregnancy.'
These poses will help your child connect with nature, learn more about animals and stay fit while doing so.
Since you can't step out, virtual sessions held by fitness experts have come to the rescue.
Drinking plenty of water will help keep your blood clean and reduce the build-up of excessive toxins -- cholesterol being one of them.
The device is powered by AI engine that conducts risk analysis on an individual's health data to note the slightest of deviations from their healthy baselines and detect any early signs of health deterioration.
The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
Munch seeds like flax seeds, sunflower seeds, chia seeds, pumpkin seeds, etc. Include fruits and berries. They are delicious and healthy.
'Throw away all perishable foods that have been left at room temperature for more than two hours,' suggests dietician Komal Jethmalani.
Mental health coach Anu Krishna explains how parents and adults can have a healthy, age-appropriate conversation about issues that really matter.
The wellness entrepreneur tells you how to take care of your body, mind and soul.
Some of the easily digestible spices during monsoon are garlic, asafetida, pepper, ginger, turmeric, cumin and coriander. They also provide excellent nutrition.
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